AI Sports Nutrition Micronized Creatine 100 Grams

20 Servings

Creatine is a product we felt we had to bring to our line. It is the most effective, most researched ergogenic aid in the world. Creatine has been shown to be effective at increasing lean muscle mass, muscle strength, and muscle performance. Creatine is naturally occurring in meat and can be found in other food sources as well.

Benefits

Promote muscle growth through cellular hydration

Promote recovery

Optimize protein synthesis

Enhance energy reserves

Directions

Mix one scoop (5 grams) of Micronized Creatine with 8 to 12 oz (236 to 354 mL) of water, fruit juice or your favorite beverage.

Ingredients

Serving Size: 5,000mg

Servings Per Container20

Amount Per Serving %DV

Micronized Creatine 5,000 mg †

† Percent Daily Value not established